Each 75 minutes hot stone massage therapy session incorporates a customized massage which helps to promote deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. The direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone Massage:
- Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
- Increases flexibility in joints, aiding in easier mobility and movement
- Relieves pain and tension created by strained and contracted muscles